Resolution Keeping

I'm keeping my New Year's resolution of doing more types of fitness using the free Sunny Heath app. I lost 5 pounds in 7 days. Being obese fat increases 13 types of cancer's risk a problem I don't want. The videos are free, and you don't have to buy their equipment. They will however show commercials for their equipment because that is their job. Hundreds of videos on yoga, kick boxing, Pilates, treadmills, magnetic bikes, and more are on their app and Sunny Heath and Fitness YouTube. The videos are by professional personal trainers. I just got a badge for doing 600 fitness workout minutes there. I give them a 5 star review because it is the best working affordable thing I have tried in years.

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