I do have some fitness resolutions for the New Year. They are to step-up the best working things I found in 2013 to 2018, and now need to resume on 2023. I am the ONE person who wears a Fitbit in the house, and am going to do 4 or more ten thousand step days per week. I will use my Planet Fitness membership for 3 or more check-in days per week. I will be logging my diet and fitness on the app MyFitnessPal under username Poedaughter7 weekly. Also I will resume using Alli FDA approved diet supplements after work, and Alli lost me ten pounds in 2018. I quit them in the chaos of 2022, but my resolutions are BACK for 2023! These are the methods I got 15 pounds of weight loss from in 2018, and I recommend them highly.
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